5-motivational-moves-for-a-sexy-bikini-butt-healthy-women-fitness-article-plan1

5 Motivational Moves For A Sexy Bikini Butt – Healthy Women Fitness Article Plan


Stability Ball Bridges
Image from: http://destinationfittraining.ca

5. Stability Ball Leg Raises – This exercise is a great way to work the butt. Keep in mind rest and recovery are key when it comes to getting a fabulous butt. Muscles need time to recover in between workout days.

Stability Ball Leg Raises
Image from: http://readytoworkout.com


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