best-weight-loss-soup-top-fast-healthy-authentic-vegetarian-diet-food-recipe

Best Weight Loss Soup – Top Fast Healthy Authentic Vegetarian Diet Food Recipe

 

  1. In a large frying pan sprayed with cooking spray, sautΓ© garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautΓ©ed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked.
  2. This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little.
  3. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze.
  4. Once the soup is frozen flat, it is easy to layer in your freezer and won’t take up much room. To thaw, place the bag in the fridge for 24 hours and then reheat.

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