INGREDIENTS 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature 2 tsp dijon mustard Olive oil spray Salt and pepper Crumb ½ cup panko breadcrumbs 1 tbsp parsley, finely chopped 2 tbsp parmesan (grated) 1 garlic clove, minced 1 tbsp olive oil Pinch of salt INSTRUCTIONS ...Click on…
INGREDIENTS 1 medium head cauliflower, chopped into bite-size pieces 1/2 cup garbanzo bean flour 1/2 cup water 1 teaspoon garlic powder 1/2 teaspoon salt 1 teaspoon melted butter or ghee 2/3 cup hot sauce DIRECTIONS ...Click on Arrow Button to read full post Preheat oven to 450ºF. In a medium-sized bowl, combine flour, water, garlic…
Ingredients: 1 1/2 lbs. pre-cooked shrimp, deveined and shell removed COCKTAIL SAUCE: 8 oz. can tomato sauce 1 Tbsp. prepared yellow mustard 1 Tbsp. horseradish (or more if you like it really hot!) 3 tsp. fresh squeezed lemon juice 1/2 tsp. raw honey Dash sea salt,ground pepper and garlic powder Lemon slices (optional) Directions: ...Click…
INGREDIENTS: For the Salad: 2 (5-oz) packages gourmet mixed salad greens 2 large Bartlett pears, cut into thin slices 1 qt. strawberries, quartered 4 oz. blue cheese, crumbled Sweet-and-Spicy Pecans: 1/4 cup sugar 1 cup warm water 1 cup pecan halves 2 Tbsp. sugar 1 Tbsp. chili powder 1/8 tsp. ground red pepper Balsamic Vinaigrette:…
Ingredients: 6 cups chopped romaine lettuce 3 slices center-cut bacon 1 pear, chopped 1 apple, chopped 1/4 cup peanuts, chopped 1/4 cup dried cranberries 1/4 cup crumbled feta cheese 1/4 cup Poppy Seed Salad Dressing (or more or less) 2 Tablespoons balsamic vinegar (or more or less) Directions: Lay bacon strips down on a folded…
Ingredients: 2 tablespoons salted butter 1-1/2 cups onion, chopped 2 cups celery, chopped 2 cups cranberries (fresh or defrosted if fresh-frozen) 1 cup walnut pieces 1-1/2 cups almond flour 1 pound ground pork 3 tablespoons lemon juice 2 teaspoons ground thyme 1/2 teaspoon salt, or to taste 1/2 teaspoon ground pepper, or to taste Directions:…
Ingredient 1 onion, diced 1 Tbsp. vegetable oil 1/2 tsp cumin a dash (or two) cayenne 1/2 tsp. chili powder 5 c. chicken broth 3 Tbsp. fresh cilantro, finely chopped juice of 1/2 lime pepper, to taste 1 can pinto beans, drained and rinsed 2-3 boneless, skinless chicken breasts 2 Tbsp. taco seasoning 1 Tbsp.…