All posts in Fitness & Food


Spicy Shrimp Cocktail Recipe – Cheap Easy Healthy Party Calorie Diet Dinner Ideas

Ingredients: 1 1/2 lbs. pre-cooked shrimp, deveined and shell removed COCKTAIL SAUCE: 8 oz. can tomato sauce 1 Tbsp. prepared yellow mustard 1 Tbsp. horseradish (or more if you like it really hot!) 3 tsp. fresh squeezed lemon juice 1/2 tsp. raw honey Dash sea salt,ground pepper and garlic powder Lemon slices (optional) Directions: ...Click…


Vegan Fruit Salad with Sweet Spicy Pecan – Top Good Healthy Weight Loss Tip

INGREDIENTS: For the Salad: 2 (5-oz) packages gourmet mixed salad greens 2 large Bartlett pears, cut into thin slices 1 qt. strawberries, quartered 4 oz. blue cheese, crumbled Sweet-and-Spicy Pecans: 1/4 cup sugar 1 cup warm water 1 cup pecan halves 2 Tbsp. sugar 1 Tbsp. chili powder 1/8 tsp. ground red pepper Balsamic Vinaigrette:…


Fall Fruit & Bacon Salad – Top Healthy Weight Loss Vegan Dish Food Recipe Ideas

Ingredients: 6 cups chopped romaine lettuce 3 slices center-cut bacon 1 pear, chopped 1 apple, chopped 1/4 cup peanuts, chopped 1/4 cup dried cranberries 1/4 cup crumbled feta cheese 1/4 cup Poppy Seed Salad Dressing (or more or less) 2 Tablespoons balsamic vinegar (or more or less) Directions: Lay bacon strips down on a folded…


Cranberry Baked Turkey – Simple Thanksgiving Dinner Weight Tip Food Recipe Ideas

Ingredients: 2 tablespoons salted butter 1-1/2 cups onion, chopped 2 cups celery, chopped 2 cups cranberries (fresh or defrosted if fresh-frozen) 1 cup walnut pieces 1-1/2 cups almond flour 1 pound ground pork 3 tablespoons lemon juice 2 teaspoons ground thyme 1/2 teaspoon salt, or to taste 1/2 teaspoon ground pepper, or to taste Directions:…


Chicken Crispy Tortilla Spicy Soup – Best Top Healthy Loss Calorie Weight Diet Recipe

Ingredient 1 onion, diced 1 Tbsp. vegetable oil 1/2 tsp cumin a dash (or two) cayenne 1/2 tsp. chili powder 5 c. chicken broth 3 Tbsp. fresh cilantro, finely chopped juice of 1/2 lime pepper, to taste 1 can pinto beans, drained and rinsed 2-3 boneless, skinless chicken breasts 2 Tbsp. taco seasoning 1 Tbsp.…

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