Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few nutrients to our diets. It doesn't have to be this way, says Susan Bowerman, RD, assistant director of the UCLA Center for Human…
Ingredients 1 head cauliflower, cut into florets 1 tablespoon oil Salt and pepper to taste 1/4 cup hot sauce Blue cheese or ranch dressing for dipping (optional) Click on Arrow Button to read full post Directions Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet…
INGREDIENT 24 Mini Pretzels 1 cup Yellow Candy Melting Chips 24 Mini Chocolate Chips 2 Orange Starbursts DIRECTIONS ...Click on Arrow Button to read full post Cut Starburst into 3 rectangular strips (1/4″ x 3/4″) Cut each of those in half, creating 6 – 1/4″ x 3/8″ rectangles. Now cut each of those diagonally creating 12 triangles…
Ingredients 1 (16 oz) can of strawberry frosting 1 12 oz bag of white chocolate chips Little heart candy for garnish Instructions ...Click on Arrow Button to read full post Prepare a 9x9 pan by spray lightly with cooking spray. Over a double boiler, or in the microwave, melt your white chocolate chips. When chips are…
Ingredients: 2 cups white wine 1 1/2 tablespoons black peppercorns 3 garlic cloves 2 bay leaves 3 quarts water 1 lemon, juiced 2 pounds octopus (will shrink by 1/2 when cooked) 1 pound medium shrimp, peeled and de-veined 1 pound calamari, cleaned and cut into rings 1 pound lump crabmeat 1/2 cup julienned carrots 1/2…
Ingredients: 6 oz. Vodka 3 oz. White Creme de Cacao 3 oz. Strawberry Liqueur Garnishes – Chocolate Magic Shell and two Chocolate Covered Strawberries Instruction: ...Click on Arrow Button to read full post Combine all ingredients in a shaker with ice and strain into a chilled martini glass. Garnish with a chocolate covered strawberry. Many…
Supplies: Fine granulated sugar Water Red food coloring Cookie Cutter Direction: ...Click on Arrow Button to read full post In a small bowl, mix a little water with red food coloring. In a large bowl filled your pure sugar, pour very slowly the mixture of red food coloring into the bow, stir gently. Add just…
Ingredients 2 1/4 cups all-purpose flour 1/2 tsp ground cinnamon 1/2 tsp salt 1/2 tsp baking powder 3/4 cup (96g) slivered almonds 1/4 cup packed light-brown sugar 1 cup unsalted butter, softened 1/2 cup powdered sugar, plus more for dusting 1 large egg 1 tsp vanilla extract 1/4 tsp almond extract 8 oz strawberry or…
INGREDIENTS Garlic Aioli 3 cloves garlic 1 egg 1 tbsp freshly squeezed lemon juice 1 tbsp chopped fresh parsley salt and pepper to taste ½ cup olive oil Roasted Potatoes 6 large potatoes, cleaned and peeled 4 tbsp olive oil salt and pepper to taste 1 tsp smoked paprika INSTRUCTIONS ...Click on Arrow Button to…