All posts in Smoothie & Cocktail

blueberry-yogurt-breakfast-smoothie-top-healthy-calorie-diet-weight-loss-tip

Blueberry Yogurt Breakfast Smoothie – Top Healthy Calorie Diet & Weight Loss Tip

Ingredients 1/2 cup milk (I used unsweetened vanilla almond breeze) 4 – 6oz vanilla Greek yogurt (1 individual-sized container) 1/2 cup frozen blueberries 1/2 frozen banana (or a whole banana if you like your smoothies sweeter) 1/4 cup raw, uncooked oats 1/4 teaspoon lemon zest 1/2 cup ice cubes Directions Click on Arrow Button to…

july-4th-mix-berry-smoothie-cheap-patriot-day-party-food-top-weight-loss-tip

July 4th Mix Berry Smoothie – Cheap Patriot Day Party Food & Top Weight Loss Tip

Ingredients Red Layer: ¾ c. milk {we used skim} 1 c. fresh strawberries 1 tsp. honey Handful of ice cubes White Layer: ½ c. milk 2 tsp. honey Handful of ice cubes Blue Layer: ½ c. milk 1 c. fresh blueberries 1 tsp. honey Handful of ice cubes Instructions Red Layer: ...Click on Arrow Button…

strawberry-protein-smoothie-weight-loss-tip-vegetarian-breakfast-diet-recipe

Strawberry Protein Smoothie – Weight Loss Tip & Vegetarian Breakfast Diet Recipe

Ingredients: ½ banana ½ cup frozen or fresh strawberries 1 cup broccoli 1 scoop of vanilla vegan protein powder 1 ½ cups of unsweetened almond milk 1 scoop of chia seeds 2 tbsp cinnamon 5 cups ice Instruction: ...Click on Arrow Button to read full post Add all ingredients in high power blender & mix…

july-4th-party-cocktail-cheap-patriot-holiday-party-easy-alcoholic-drink-recipe

July 4th Party Cocktail – Cheap Patriot Holiday Party & Easy Alcoholic Drink Recipe

Ingredients: ½ ounce Grenadine ½ ounce Peach Schnapps or Vodka ½ ounce Blue Curacao Instruction ...Click on Arrow Button to read full post Slowly pour each ingredient into a shot glass to create a layered effect. Add them in the order listed above. Many thanks to http://www.punchbowl.com Visit them for even more!

july-4th-patriotic-sangria-cocktail-best-cheap-patriot-holiday-party-food-drink

July 4th Patriotic Sangria Cocktail – Best Cheap Patriot Holiday Party Food & Drink

Ingredients 1 bottle (750 ml) Pinot Noir wine (I used Pinot Noir for its tartness) 1-1/2 cups cranberry juice 1 cup brandy Juice from one large orange Simple syrup* 2 cups fresh blueberries 6-8 ounces fresh red raspberries 6 ounces blackberries 1 large apple (I prefer Pink Lady), sliced very thin Directions ...Click on Arrow…

apricot-smoothie-simple-vegetarian-diet-tip-top-healthy-weight-loss-idea

Apricot Smoothie – Simple Vegetarian Diet Tip & Top Healthy Weight Loss Idea

INGREDIENTS 1 cup cold coconut water, or cold filtered water 1 cup strawberries, hulled (you can sub for 1 cup blueberries) 2 cups (about 3/4 lb) apricots, pitted 1 cup frozen pineapple 1 tsp flax seed oil (optional – adds a nice punch of Omega 3) INSTRUCTIONS ...Click on Arrow Button to read full post…

banana-blueberry-breakfast-smoothie-healthy-vegetarian-weight-loss-diet-recipe

Banana Blueberry Breakfast Smoothie – Healthy Vegetarian Weight Loss Diet Recipe

Ingredients: 1/2 cup ice cubes 2 very ripe bananas 4 ounces fresh blueberries 2 tablespoons peanut butter 1/3 cup instant oatmeal/rolled oats 350-500 milliliters milk 2 scoops mixed berry ice cream (optional) 2 tablespoons honey (optional) Directions: ...Click on Arrow Button to read full post Place all the ingredients into a blender and blitz on…

frozen-blueberry-banana-yogurt-smoothie-best-fast-healthy-calorie-diet-food

Frozen Blueberry & Banana Yogurt Smoothie – Best Fast Healthy Calorie Diet Food

Ingredients ½ ripe banana ¼ cup fresh organic blueberries ¼ cup frozen organic blueberries ⅓ cup plain Greek yogurt ¼ cup orange juice ¼ cup milk Whipped cream and granola for topping Instructions Click on Arrow Button to read full post   Add all ingredients to a Magic Bullet cup and blend well. Many thanks…

pineapple-vegan-smoothie-best-healthy-weight-loss-tip-fast-diet-food-recipe

Pineapple Vegan Smoothie – Best Healthy Weight Loss Tip & Fast Diet Food Recipe

Ingredients 1 cup pineapple, fresh or frozen, cut into chunks 3 tablespoons coconut flakes, unsweetened OR 1 tablespoon coconut flakes, sweetened 1 cup skim milk (or coconut milk or water is awesome in this!) Dash of coconut extract 1 cup fresh baby spinach or kale 1 large banana, sliced and frozen Instructions ...Click on Arrow…

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