All posts in Main Dish

Seared Scallops with Pasta and Vegetables

Vegan & Seared Scallop Pasta – Best Healthy Seafood Recipe Idea For Family Dinner

Ingredients 1 large ear of fresh corn, husk and silk removed (or 2/3 cup/92 grams frozen organic corn kernals, thawed) 1 tablespoon olive oil 1 large shallot, thinly sliced crosswise into rings 2 large cloves garlic, minced fine ½ of a dry pint (165 grams) small sweet tomatoes, halved 1 large zucchini (8-9 ounces/235 grams)…

crispy-grilled-lemon-chicken-thigh-healthy-authentic-family-dinner-recipe-idea

Crispy Grilled Lemon Chicken Thigh – Healthy Authentic Family Dinner Recipe Idea

Ingredients: 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 teaspoon garlic powder 1 lemon, zested and juiced 1 tablespoon chopped fresh rosemary 6 to 8 skin-on, bone-in chicken thighs 1 tablespoon vegetable oil Directions: ...Click on Arrow Button to read full post Preheat the oven to 425°F. Combine the salt, pepper, garlic…

cheesy-stuffed-chicken-with-avocado-salad-best-healthy-food-for-lunch-idea

Cheesy Stuffed Chicken With Avocado Salad – Best Healthy Food For Lunch Idea

INGREDIENTS 2 single chicken breast 1/2 cup of cooked millet 60 g blue cheese (I used sheep, may be a cow or goat) 1 tomato 1 sprig of chives SPICES: Salt & pepper to taste Turmeric Hot pepper powder Dried oregano Extra-virgin olive oil Lemon juice Honey or maple syrup SALAD: 2 servings of lettuce…

tarragon-butter-seafood-with-herb-toast-best-healthy-family-dinner-food-recipe

Tarragon Butter Seafood With Herb Toast – Best Healthy Family Dinner Food Recipe

Ingredient 250g ghee [clariffied butter] 4 raw scampi, butterflied with shells intact 8 green [raw] tiger prawns, heads removed & tails intact 500g clams 6 cloves garlic, crushed 4 sprigs tarragon 2 green onions [scallions] thinly sliced salt & pepper to taste Herb toast: 40g unsalted butter, softened 1 tablespoon finely chopped flat-leaf parsley leaves…

pineapple-chicken-fried-rice-best-fast-meal-idea-healthy-family-dinner-food1

Pineapple Chicken Fried Rice – Best Fast Meal Idea & Healthy Family Dinner Food

Ingredients 1 pineapple 2 Tbs vegetable oil ½ tsp salt 2 cloves garlic, coarsely chopped (keep in chunks) 1 boneless, skinless chicken breast, cut into thin strips 2 eggs 2 Tbs crab paste 2 Tbs hoisin sauce 3 green onions, thinly sliced 4 c cooked jasmine rice, cooled and clump-free 2 Tbs fish sauce Freshly…

cheesy-pepperoni-pizza-casserole-best-traditional-italian-homemade-fast-food

Cheesy Pepperoni Pizza Casserole – Best Traditional Italian Homemade Fast Food

Ingredients 12 ounces pasta 1/2 pound Italian turkey sausage, casings removed 3 cups (24 ounces) pizza sauce or marinara sauce 1/2 cup sliced black olives 4 ounces pepperoni 8 ounces ricotta 2 cups mozzarella, shredded 1/2 cup parmigiano reggiano (parmesan), grated 1/2 teaspoon oregano (optional) Directions ...Click on Arrow Button to read full post Cook…

brussels-sprout-hash-with-bacon-egg-best-calorie-diet-breakfast-healthy-food

Brussels Sprout Hash With Bacon Egg – Best Calorie Diet Breakfast & Healthy Food

Ingredients 4 strips bacon, cut into 1 inch pieces 1 small onion, diced 1 small sweet potato, cut into 1/2 inch pieces 1 clove garlic, chopped 1 pound brussels sprouts, trimmed and sliced salt and pepper to taste 4 eggs Directions ...Click on Arrow Button to read full post Cook the bacon in a pan…

vietnamese-grilled-marinaded-chicken-wing-best-healthy-bbq-food-recipe-idea

Vietnamese Grilled Marinaded Chicken Wing – Best Healthy BBQ Food Recipe Idea

INGREDIENTS 2lb / 1kg chicken wings, cut into wingettes and drumettes Oil for grilling Marinade 4 cloves minced garlic ¼ cup lime juice (2 to 3 limes) ¼ cup fish sauce 2 tbsp soy sauce 3 tbsp brown sugar 2 tbsp vegetable oil 2 stalks lemongrass Garnishes (optional) 1 birds eye chilli, finely chopped Coriander…

dragon-roll-best-easy-weight-loss-tip-healthy-authentic-asian-food-recipe

Dragon Roll – Best Easy Weight Loss Tip & Healthy Authentic Asian Food Recipe

Ingredients About 6 cups prepared sushi rice 1 Japanese cucumber 4 avocados ½ lemon 4 nori sheets, cut in half crosswise 16 shrimp tempura* (See the recipe here) ⅛ cup (20oz) Tobiko Unagi (eel) - optional For toppings Spicy Mayo (recipe here) Unagi Sauce (recipe here) Black sesame seeds (optional) Vinegar water for dipping hands…

1 3 4 5 8