All posts in Soup

beetroot-potato-soup-best-healthy-vegetarian-diet-food-weight-loss-tip-idea

Beetroot & Potato Soup – Best Healthy Vegetarian Diet Food & Weight Loss Tip Idea

Ingredients: 700gr beetroot, peeled & chopped 200gr potato, peeled & chopped 1 onion, peeled & chopped 1 celery stalk, diced 2 tbsp olive oil 500ml vegetable stock 4 tbsp sour cream 1 small bunch of dill Method: ...Click on Arrow Button to read full post Cook beetroot, potato, onion & celery with olive oil in…

spicy-cheese-sweet-corn-soup-vegetarian-diet-recipe-healthy-weight-loss-tip

Spicy Cheese Sweet Corn Soup – Vegetarian Diet Recipe & Healthy Weight Loss Tip

Ingredients 1 C diced potato ( ¼ inch cubes)-blanched 4 Cups fresh corn ( 4-5 ears) 2 T butter or olive oil 2 C diced sweet onion (1 large onion) 2 cloves garlic 1 jalapeño 1 T fresh thyme or sage 4 C Chicken stock ( or veggie stock) ½ tsp coriander ½ tsp cumin…

roasted-garlic-pumpkin-soup-best-easy-halloween-thanksgiving-party-food

Roasted Garlic Pumpkin Soup – Best Easy Halloween & Thanksgiving Party Food

Ingredients 2 cups pumpkin purée 1 head garlic 2 stalks leek 2 cups chicken broth (more if needed) 1/2 cup milk 1/2 tsp cayenne pepper Salt Olive oil Instructions ...Click on Arrow Button to read full post Preheat oven to 350F. Roast garlic cloves drizzled with olive oil on a baking pan for about 35…

sweet-potato-cauliflower-soup-top-healthy-vegetarian-diet-weight-loss-tip

Sweet Potato & Cauliflower Soup – Top Healthy Vegetarian Diet & Weight Loss Tip

Ingredients: 1 large head cauliflower (the one I used was at least 7″ in diameter Olive oil for drizzling Few dashes garam masala (optional) 3 medium to large sized peeled sweet potatoes, cut into 1″ pieces 1 sweet onion, diced 2 cloves garlic 7 cups filtered water Instruction: ...Click on Arrow Button to read full…

yogurt-tomato-soup-with-grilled-cheese-bread-best-healthy-calorie-diet-food

Yogurt Tomato Soup With Grilled Cheese Bread – Best Healthy Calorie Diet Food

INGREDIENTS 1 tablespoon butter 1 shallot, diced 2 14.5 oz cans diced tomatoes with basil, garlic and oregano 2 tablespoons Greek yogurt ½ teaspoon salt 4 slices multigrain bread ½ tablespoon butter 1 cup shredded Kerrygold Dubliner reduced fat cheese INSTRUCTIONS For the soup: ...Click on Arrow Button to read full post Add butter to…

pea-millet-date-soup-best-healthy-vegetarian-diet-tip-top-weight-loss-food

Pea Millet & Date Soup – Best Healthy Vegetarian Diet Tip & Top Weight Loss Food

Ingredients: 100 g of hulled peas halves 1/3 cup millet 1 large tomato, peel & cut into cubes (or 1/2 cans of chopped tomatoes) 1 chilli, chopped & de-seed 1 clove garlic, grated 5 cups (1.25 liters) of spring water or good broth 3 dried dates (I used eco), chopped & de-seed 2 tablespoons argan…

vegan-bean-bacon-soup-best-fast-healthy-food-idea-for-kid-family-dinner

Vegan Bean & Bacon Soup – Best Fast Healthy Food Idea For Kid & Family Dinner

Ingredients 8 oz. Smoked Bacon, diced 1 cup diced yellow onions 1 cup diced carrots 1 cup diced celery 2 cloves garlic, minced 4 cups chicken broth 3 cans (15 oz each) Great Northern beans, drained and rinsed Salt and pepper 1 can (8 oz) tomato sauce Instructions ...Click on Arrow Button to read full…

pork-carnitas-soup-best-healthy-authentic-mexican-frozen-food-recipe-idea

Pork Carnitas Soup – Best Healthy Authentic Mexican Frozen Food Recipe Idea

INGREDIENTS 1 tbsp olive oil 1 brown or white onion, diced 1 red bell pepper (capsicum), diced 1 can (15oz / 400g) black beans (see notes) 1 can (15oz / 400g) can sweet corn 2 garlic cloves, minced 2 tsp oregano (dried) 2 tsp cumin 1 tsp paprika ¼ tsp chilli (optional) 2 cups shredded…

spinach-mushroom-soup-tofu-crouton-best-healthy-vegetarian-diet-food-idea

Spinach Mushroom Soup & Tofu Crouton – Best Healthy Vegetarian Diet Food Idea

Ingredients 2 oz dried shitake mushrooms 1/2 tbsp canola oil 2 leeks, chopped thinly and washed 3 tbsp garlic paste 3 tbsp ginger paste 8 cups water, vegetable stock or mushroom stock 3-4 tbsp soy sauce or tamari 2 tbsp rice wine vinegar or lemon juice 2 tbsp sesame oil 1 tbsp sriracha or chili…

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