All posts in Soup

creamy-tomato-soup-grilled-cheese-toast-best-healthy-family-dinner-food

Creamy Tomato Soup & Grilled Cheese Toast – Best Healthy Family Dinner Food

INGREDIENTS Soup: 1 tbsp. olive oil 1 large onion, peeled and chopped 3 cloves of garlic, peeled and roughly chopped 1 medium sweet potato, peeled and chopped 1 large red bell pepper, deseeded and chopped 3 x 400ml tins of chopped tomatoes in juice Splash of cold water 1 tbsp. tomato puree 1tbsp caster sugar…

creamy-tomato-basil-soup-best-healthy-fast-food-on-a-budget-for-lunch-meal

Creamy Tomato Basil Soup – Best Healthy Fast Food On A Budget For Lunch Meal

INGREDIENTS ½ cup butter 2 heaping Tbsp. minced garlic ½ cup flour 3 cups half and half 2½ Tbsp. chicken base* 2 (28 oz.) cans diced tomatoes 1 cup tomato puree ⅓ cup sugar 2½ Tbsp. dried basil, about ½ cup fresh basil leaves and chop ½ tsp. pepper, more if needed TT ½ tsp.…

spicy-thai-chicken-soup-healthy-boneless-meal-recipe-idea-for-family-dinner

Spicy Thai Chicken Soup – Healthy Boneless Meal Recipe Idea For Family Dinner

Ingredients 2 tablespoons red curry paste 2 12 ounce cans of coconut milk 2 cups chicken stock 2 tablespoons fish sauce 2 tablespoons brown sugar 2 tablespoons peanut butter 1½ pounds chicken breasts, cut into 1½ inch pieces 1 red bell pepper, seeded and sliced into ¼ inch slices 1 onion, thinly sliced 1 heaping…

bun-bo-hue-spicy-vietnamese-noodle-soup-best-fast-healthy-lunch-food-idea

Bun Bo Hue – Spicy Vietnamese Noodle Soup – Best Fast Healthy Lunch Food Idea

Ingredient Stock 2 POUNDS OXTAIL, CUT INTO 2- TO 3-INCH PIECES 2 POUNDS BEEF SHANK BONES, CUT INTO 2- TO 3-INCH PIECES (ASK YOUR BUTCHER TO DO THIS) 2 POUNDS PORK NECK BONES 1 POUND BEEF BRISKET 8 LEMONGRASS STALKS 8 QUARTS WATER Soup 1 1/2 TEASPOONS RED PEPPER FLAKES 1 TEASPOON ANNATTO SEEDS* 2…

best-weight-loss-soup-top-fast-healthy-authentic-vegetarian-diet-food-recipe

Best Weight Loss Soup – Top Fast Healthy Authentic Vegetarian Diet Food Recipe

Ingredients 2 cans chicken broth (you may use low-sodium) 3 cups V-8 juice (you can use low-sodium V8 or even tomato juice, homemade or store bought) 2 cans Italian diced tomatoes 1 small onion 2 cloves minced garlic 1 package sliced mushrooms 3 carrots, peeled and sliced 1 zucchini, diced 1 yellow squash, diced 2…

roasted-potato-carrot-garlic-soup-healthy-weight-loss-vegetarian-diet-tip

Roasted Potato & Carrot Garlic Soup – Healthy Weight Loss & Vegetarian Diet Tip

Ingredients: 2 lbs potatoes, peeled and diced (I used Russian banana fingerlings) 1 1/2 lbs white carrots, peeled and diced 1 head garlic (entire bulb) 2 tablespoons olive oil 2 sprigs fresh rosemary, stem removed and roughly chopped sea salt and freshly cracked black pepper, to taste 4 – 6 cups chicken stock/broth (or vegetable…

slow-cooked-cheesy-chicken-breast-soup-healthy-authentic-boneless-recipe

Slow Cooked Cheesy Chicken Breast Soup – Healthy Authentic Boneless Recipe

INGREDIENTS 1 pound boneless, skinless chicken breasts 2 (10.75 ounce) cans condensed cream of chicken soup 1 cup salsa 2 cups frozen corn 1 (15 ounce) can black beans, drained and rinsed 1½ cups water 1 teaspoon ground cumin ½ teaspoon dried cilantro 1 cup shredded cheddar cheese Optional Toppings: Sour cream Diced tomatoes Green…

spicy-broccoli-cheese-soup-healthy-vegetarian-weight-loss-food-dish-recipe

Spicy Broccoli Cheese Soup – Healthy Vegetarian Weight Loss Food Dish Recipe

INGREDIENTS: 1 tablespoon + 4 tablespoons unsalted butter, divided 1 small/medium sweet yellow onion, diced small 1 clove garlic, peeled and minced 1/4 cup all-purpose flour 2 cups low-sodium vegetable stock (chicken stock may be substituted) 2 cups fat-free half-and-half (regular half-and-half may be substituted) 2 to 3 cups broccoli florets, diced into bite-size pieces…

greek-yogurt-tomato-vegan-tortellini-soup-healthy-easy-family-dinner-ideas

Greek Yogurt Tomato Vegan Tortellini Soup – Healthy Easy Family Dinner Ideas

Ingredients: 1 tablespoon olive oil 1/2 cup chopped onion 3 cloves garlic, minced 2 bay leaves Dash of crushed red pepper flakes 2 (28 oz) cans diced tomatoes 1 (32 oz) container vegetable broth 1/4 cup chopped fresh basil Salt and freshly ground black pepper, to taste 1/2 cup plain Greek yogurt 2 (9 oz)…

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