All posts in Vegan & Salad

vegan-apple-smoothie-drink-healthy-weight-loss-tip-top-diet-recipe-idea

Vegan Apple Smoothie Drink – Healthy Weight Loss Tip & Top Diet Recipe Idea

INGREDIENTS: 1/2 cup Silk Almondmilk 1 small apple, peeled and cored 1 navel orange, peeled and cut in half 1 frozen banana 1 small carrot, cut into chunks 1 cup baby spinach 1 teaspoon flaxseed meal 1 teaspoon maple syrup DIRECTIONS: ...Click on Arrow Button to read full post Place all of the ingredients in…

cucumber-sesame-salad-best-healthy-vegetarian-diet-food-weight-loss-tip

Cucumber Sesame Salad – Best Healthy Vegetarian Diet Food & Weight Loss Tip

INGREDIENTS Salad 2 large english cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!) Optional: 1 sheet of nori, cut into small 1-inch long ⅛-inch wide strips. Sesame Ginger Miso Dressing 2½ tablespoons white miso…

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Cheesy Egg Toast & Flower Salad – Best Cheap Healthy Party Appetizer Food Idea

Ingredients: 185 ml double or heavy cream 160 ml full cream milk 150g Parmesan cheese cut into very small pieces 2 eggs 1 extra egg yolk 100g mini­ature plum tomatoes 50g black olives Pinch of sugar Hand­ful of salad leaves and edible flowers 4 slices bread, either whole­meal or good qual­ity white Olive oil A…

spicy-corn-fritter-cilantro-dip-vegetarian-diet-snack-food-weight-loss-tip

Spicy Corn Fritter & Cilantro Dip – Vegetarian Diet Snack Food & Weight Loss Tip

Ingredients: Fritters: 1 C flour (or use gluten free flour) 1 tsp baking powder 1 tsp kosher salt 1 tsp smoked paprika 1 tsp sugar 1T coriander ( toasted and ground, or ground is fine too) 2 large beaten eggs 3/4 C whole milk or half and half 2 T lime juice zest of one…

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Beetroot & Potato Soup – Best Healthy Vegetarian Diet Food & Weight Loss Tip Idea

Ingredients: 700gr beetroot, peeled & chopped 200gr potato, peeled & chopped 1 onion, peeled & chopped 1 celery stalk, diced 2 tbsp olive oil 500ml vegetable stock 4 tbsp sour cream 1 small bunch of dill Method: ...Click on Arrow Button to read full post Cook beetroot, potato, onion & celery with olive oil in…

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Sweet Potato & Cauliflower Soup – Top Healthy Vegetarian Diet & Weight Loss Tip

Ingredients: 1 large head cauliflower (the one I used was at least 7″ in diameter Olive oil for drizzling Few dashes garam masala (optional) 3 medium to large sized peeled sweet potatoes, cut into 1″ pieces 1 sweet onion, diced 2 cloves garlic 7 cups filtered water Instruction: ...Click on Arrow Button to read full…

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Sweet Potato Cake & Blackberry Salsa – Healthy Vegetarian Diet & Weight Loss Tip

Ingredients: 1 medium sweet potato (about 6 oz), peeled and chopped 1/2 red onion, diced 1/2 teaspoon salt 1/2 teaspoon pepper 2 garlic cloves, minced 1 tablespoon olive oil 1/2 cup cooked quinoa 1/4 cup whole wheat bread crumbs 1/4 cup finely grated parmesan cheese 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh basil…

veggies-herb-salad-best-healthy-calorie-diet-food-top-fast-weight-loss-tip

Veggies Herb Salad – Best Healthy Calorie Diet Food & Top Fast Weight Loss Tip

Ingredients: 2 extra large tomatoes 1 English cucumber 1/2 medium red onion 1 red bell pepper 1 yellow bell pepper ½ C herbs ( italian parsley, mint or cilantro, or a mix) Zest of one lemon Lemon juice ( start with ½ a lemon, more to taste) 4 tablespoons olive oil Salt and pepper, to…

mango-purple-coleslaw-best-healthy-weight-loss-salad-vegetarian-diet-food

Mango Purple Coleslaw – Best Healthy Weight Loss Salad & Vegetarian Diet Food

INGREDIENTS ½ of one very small purple cabbage- cored. 1 mango-ripe but firm ( not soft) ⅓ C chopped cilantro ( tender stems ok) ¼ C finely diced or sliced red onion ½ to 1 jalapeno- finely chopped 2 tsp oil 1 orange ( zest and juice) 1 lime ½ tsp salt   INSTRUCTIONS ...Click…

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