All posts in Vegan & Salad

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Top 12 Healthy Weight Loss Snack – List Vegetarian Diet Recipe & Tip For Detox Plan

Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few nutrients to our diets. It doesn't have to be this way, says Susan Bowerman, RD, assistant director of the UCLA Center for Human…

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Buffalo Roasted Cauliflower – Healthy Tip For Vegetarian Weight Loss Dish Idea

Ingredients 1 head cauliflower, cut into florets 1 tablespoon oil Salt and pepper to taste 1/4 cup hot sauce Blue cheese or ranch dressing for dipping (optional) Click on Arrow Button to read full post Directions Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet…

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Marinated Seafood Salad – Good For Health Party Menu Dinner Food Recipe Idea

Ingredients: 2 cups white wine 1 1/2 tablespoons black peppercorns 3 garlic cloves 2 bay leaves 3 quarts water 1 lemon, juiced 2 pounds octopus (will shrink by 1/2 when cooked) 1 pound medium shrimp, peeled and de-veined 1 pound calamari, cleaned and cut into rings 1 pound lump crabmeat 1/2 cup julienned carrots 1/2…

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Roasted Potatoes with Aioli – Best Quick Healthy Weight Loss Vegan Fast Food Dish

INGREDIENTS Garlic Aioli 3 cloves garlic 1 egg 1 tbsp freshly squeezed lemon juice 1 tbsp chopped fresh parsley salt and pepper to taste ½ cup olive oil Roasted Potatoes 6 large potatoes, cleaned and peeled 4 tbsp olive oil salt and pepper to taste 1 tsp smoked paprika INSTRUCTIONS ...Click on Arrow Button to…

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Vegan Apple Smoothie Drink – Healthy Weight Loss Tip & Top Diet Recipe Idea

INGREDIENTS: 1/2 cup Silk Almondmilk 1 small apple, peeled and cored 1 navel orange, peeled and cut in half 1 frozen banana 1 small carrot, cut into chunks 1 cup baby spinach 1 teaspoon flaxseed meal 1 teaspoon maple syrup DIRECTIONS: ...Click on Arrow Button to read full post Place all of the ingredients in…

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Cucumber Sesame Salad – Best Healthy Vegetarian Diet Food & Weight Loss Tip

INGREDIENTS Salad 2 large english cucumbers 1½ cups frozen shelled edamame, defrosted 2 medium carrots, julienned 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!) Optional: 1 sheet of nori, cut into small 1-inch long ⅛-inch wide strips. Sesame Ginger Miso Dressing 2½ tablespoons white miso…

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Cheesy Egg Toast & Flower Salad – Best Cheap Healthy Party Appetizer Food Idea

Ingredients: 185 ml double or heavy cream 160 ml full cream milk 150g Parmesan cheese cut into very small pieces 2 eggs 1 extra egg yolk 100g mini­ature plum tomatoes 50g black olives Pinch of sugar Hand­ful of salad leaves and edible flowers 4 slices bread, either whole­meal or good qual­ity white Olive oil A…

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Spicy Corn Fritter & Cilantro Dip – Vegetarian Diet Snack Food & Weight Loss Tip

Ingredients: Fritters: 1 C flour (or use gluten free flour) 1 tsp baking powder 1 tsp kosher salt 1 tsp smoked paprika 1 tsp sugar 1T coriander ( toasted and ground, or ground is fine too) 2 large beaten eggs 3/4 C whole milk or half and half 2 T lime juice zest of one…

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Beetroot & Potato Soup – Best Healthy Vegetarian Diet Food & Weight Loss Tip Idea

Ingredients: 700gr beetroot, peeled & chopped 200gr potato, peeled & chopped 1 onion, peeled & chopped 1 celery stalk, diced 2 tbsp olive oil 500ml vegetable stock 4 tbsp sour cream 1 small bunch of dill Method: ...Click on Arrow Button to read full post Cook beetroot, potato, onion & celery with olive oil in…

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