All posts in Vegan & Salad

pea-millet-date-soup-best-healthy-vegetarian-diet-tip-top-weight-loss-food

Pea Millet & Date Soup – Best Healthy Vegetarian Diet Tip & Top Weight Loss Food

Ingredients: 100 g of hulled peas halves 1/3 cup millet 1 large tomato, peel & cut into cubes (or 1/2 cans of chopped tomatoes) 1 chilli, chopped & de-seed 1 clove garlic, grated 5 cups (1.25 liters) of spring water or good broth 3 dried dates (I used eco), chopped & de-seed 2 tablespoons argan…

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Thai Noodle Shrimp Salad – Best Healthy Weight Loss Tip & Seafood Recipe Idea

Ingredients: 150 grams dried glass/mung bean noodles 16 medium to large prawns, shelled and cleaned 1/2 cup of spring onions, roughly chopped 1/3 cup coriander leaves, roughly chopped 1 red onion, sliced thinly 2 cloves garlic, minced finely 5 tablespoons dried shrimps or sakura ebi 3 red chillies, seeds removed and sliced finely 3-4 tablespoons…

vegetarian-spring-roll-with-grapefruit-dip-best-healthy-diet-snack-food-to-go

Vegetarian Spring Roll With Grapefruit Dip – Best Healthy Diet Snack Food To Go

Ingredients Spring Rolls 2 tablespoons sesame oil 2 cloves garlic 1 teaspoon fresh ginger, grated or minced 1 pound brussels sprouts, stems removed and thinly sliced 1 large carrot, chopped into matchsticks 1 red pepper, sliced 2 tablespoons soy sauce 1 lime, juiced 1/2 teaspoon curry powder (I like to use spicy yellow curry powder)…

quinoa-vegetarian-burger-with-yogurt-sauce-best-fast-healthy-calorie-diet-food

Quinoa Vegetarian Burger With Yogurt Sauce – Best Fast Healthy Calorie Diet Food

Ingredients: Patties: ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 cloves garlic, minced 1/2 tsp Kosher salt, divided 1 (15 oz) can black beans, drained and rinsed 2 Tbsp tomato paste 1 large egg 2/3 cup frozen corn 1/2 cup cilantro, chopped 1 chipotle in adobo, minced 2 tsp ground…

crispy-baked-avocado-yogurt-sauce-best-weight-loss-calorie-diet-snack-food

Crispy Baked Avocado & Yogurt Sauce – Best Weight Loss & Calorie Diet Snack Food

Ingredients 2 avocados 2 eggs, beaten 1 and 1/3 C bread crumbs 1 tsp pepper 1/2 tsp salt 1/4 tsp cumin Cilantro Lemon Dipping Sauce 5 Tbsp Plain 0% Chobani Greek Yogurt 3 Tbsp fresh cilantro, chopped Juice from 1/2 of a lemon Instruction ...Click on Arrow Button to read full post Preheat oven to…

shrimp-cucumber-salad-yogurt-dressing-best-cheap-healthy-party-snack-food

Shrimp Cucumber Salad & Yogurt Dressing – Best Cheap Healthy Party Snack Food

Ingredients: 3/4 lb cooked shrimp, peeled (weight after peeled) 2 celery stalks, chopped 1 tbsp red onion, chopped 2 tbsp light mayonnaise (I used Hellmann's) 1 tbsp fat free Greek yogurt Seasoning salt or adobo seasoning Salt and fresh ground pepper 30 thin slices cucumber (about 1 large) Chopped chives for garnish Directions: ...Click on…

spicy-baked-salmon-salad-best-healthy-calorie-diet-food-top-weight-loss-tip

Spicy Baked Salmon Salad – Best Healthy Calorie Diet Food & Top Weight Loss Tip

Ingredients Approx. 300 g filet of salmon 1/2 pineapple Acute or habanero chilli Fresh coriander Lamb's lettuce salad Romaine lettuce About 2 tablespoons soy sauce, 2 tbs lime juice, 2 tbs maple syrup or agave nectar Directions ...Click on Arrow Button to read full post Remove the skin from the salmon along with the gray part underneath.…

avocado-egg-yogurt-salad-good-healthy-vegetarian-idea-calorie-diet-meal

Avocado Egg Yogurt Salad – Good Healthy Vegetarian Idea & Calorie Diet Meal

Ingredients 2 hard boiled eggs, chopped 2 hard boiled egg whites, chopped 2 small avocados, pitted and peeled 1 tablespoon plain Greek yogurt 1 tablespoon fresh lemon juice 2 tablespoons chopped green onion 1/4 teaspoon Dijon mustard Salt and freshly ground black pepper, to taste Instructions ...Click on Arrow Button to read full post In…

spinach-mushroom-soup-tofu-crouton-best-healthy-vegetarian-diet-food-idea

Spinach Mushroom Soup & Tofu Crouton – Best Healthy Vegetarian Diet Food Idea

Ingredients 2 oz dried shitake mushrooms 1/2 tbsp canola oil 2 leeks, chopped thinly and washed 3 tbsp garlic paste 3 tbsp ginger paste 8 cups water, vegetable stock or mushroom stock 3-4 tbsp soy sauce or tamari 2 tbsp rice wine vinegar or lemon juice 2 tbsp sesame oil 1 tbsp sriracha or chili…

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