Cheesy Egg & Bacon Toast Cup – Best Fast Healthy Breakfast & Food For Kid Idea


  • 1 rasher of bacon, rind removed, diced (50g / 1.5 oz)
  • ΒΌ onion, finely diced (brown, white or yellow)
  • 1 tsp oil
  • 6 slices white sandwich bread (fresh)
  • 2 regular size eggs (or 3 small)
  • β…” cup milk
  • β…“ cup cheese, grated (tasty, gruyere, cheddar – any good melting cheese)
  • 2 tsp parsley, finely chopped
  • Salt and pepper
  • Oil spray


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