Cucumber Sesame Salad – Best Healthy Vegetarian Diet Food & Weight Loss Tip



  • 2 large english cucumbers
  • 1½ cups frozen shelled edamame, defrosted
  • 2 medium carrots, julienned
  • 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!)
  • Optional: 1 sheet of nori, cut into small 1-inch long ⅛-inch wide strips.

Sesame Ginger Miso Dressing

  • 2½ tablespoons white miso
  • 1½ tablespoons hot or warm water
  • 2 tablespoons rice vinegar
  • 1 tablespoon + 1 teaspoon finely grated ginger, peeled
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon + 1 teaspoon sesame oil
  • 2 teaspoons lemon juice (from 1 lemon)
  • ½ teaspoon tamari sauce (or soy sauce)


Please follow this link to the original step-by-step instruction for this recipe is adopted from.
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