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Sleep disorder can take many forms, one of which involves fatigue in the day regardless of enjoying long hours of sleep during the night. Obstructive sleep apnea is the most popular form. While you may be unaware that you have this condition, your health will hit a decline without proper treatment. Hiring reputable sleep apnea services Sugarland TX is the first step to having a better sleep pattern while boosting concentration throughout the day. Despite suffering from sleep apnea, you can still enjoy a good night’s rest with CPAP machines.
Understanding the condition
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Sleep apnea is a sleeping disorder where the sufferer stops breathing a few times during sleep. In more severe conditions, you may have interrupted breathing hundreds of times in one night. And when this happens, your brain automatically forces you awake to breathe again. Obstructive sleep apnea occurs when the throat muscles relax, causing the soft tissues to block the airways. Since this affects the amount of oxygen flowing into the brain, the brain responds by forcing you out of deep sleep to take in air.
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Sleep apnea often results in sleepiness during active hours of the day and irritability caused by a lack of proper rest. Constant interruption in the oxygen might also cause headaches. Some people who snore or grunt in their sleep are mostly diagnosed with sleep apnea. It so happens that these people often wake up in the night to take deep breaths. Because of the sleep-wake patterns and the noise that accompanies it, family members may also get inadequate sleep.
Individuals who are overweight are at more risk of suffering from the condition. The reason? Excessive soft tissues on the throat. These layers of tissues end up blocking the airways, especially during sleep. People with a large tongue are also at risk of sleep apnea because the organ will most likely close off the narrow throat. The risk of having sleep apnea progresses with age since throat muscles generally weaken over the years.
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Treating sleep apnea
Lifestyle changes are sometimes sufficient to control mild sleep apnea. A few examples are:
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CPAP in sleep apnea services
Finding the nearest sleep apnea services Sugarland Tx is a step in the right direction. A second alternative is to meet with a sleep therapist who, by placing monitors on your body, will examine your sleep pattern. The monitors examine your blood pressure and heart rate. Also available at accredited sleep apnea institutions, the test will determine the severity of your condition. It also ascertains the best form of treatment, especially whether the CPAP machines are suitable for you.
In other cases, the doctor may try a number of machines in order to choose the best that will give the desired results. Patients who are intolerant to CPAP may consider mandibular advancement device as an alternative.
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