Pork Carnitas Soup – Best Healthy Authentic Mexican Frozen Food Recipe Idea


  • 1 tbsp olive oil
  • 1 brown or white onion, diced
  • 1 red bell pepper (capsicum), diced
  • 1 can (15oz / 400g) black beans (see notes)
  • 1 can (15oz / 400g) can sweet corn
  • 2 garlic cloves, minced
  • 2 tsp oregano (dried)
  • 2 tsp cumin
  • 1 tsp paprika
  • ΒΌ tsp chilli (optional)
  • 2 cups shredded Mexican pulled pork (Pork Carnitas) (or shredded chicken)
  • 24oz / 680g tomato puree passata (or crushed tomatoes – see notes)
  • 4 cups (1 litre/2 pints) chicken or vegetable broth / stock
  • Salt and pepper

Toppings (optional)

  • Corn chips
  • Sour cream
  • Grated cheese
  • Cilantro / coriander leaves
  • Avocado, diced



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